From the word embody we know that all our experiences, memories and beliefs are carried in our physical form. Honoring, opening and healing our hearts includes bringing your body, both physical and energetic (chakras) into alignment and balance, so that you feel at home there and can easily access and trust the wisdom your body has for you.
EMOTIONAL RELEASE PROCESS (Sedona Method)
In the grip of charged emotions, clear thinking, perspective and the ability to forgive can seem to go right out the window. A first step in healing is to allow yourself first to Feel what you are feeling, without judgment, without trying to change those feelings or get rid of them. I provide a safe, non-judgmental environment and teach and guide you to use some easy tools that allow the charged emotions to simply release, leaving you free to see clearly and feel at peace.
BELIEF SHIFTING (Psych-K, Belief Closet, Massive Belief Release)
Subconscious beliefs make up the vast majority of our minds and are the unseen drivers behind your feelings and actions. These subconscious beliefs can sabotage conscious choices and desires, and leave people feeling powerless to create new patterns of behaviors. All the processes I use are gentle and very effective, and after being facilitated through them a few times, easy to use on your own, whenever you find yourself stuck.
AWARENESS (Voice Dialog)
Although the “voices” inside our heads can sometimes seem to babble on endlessly, fight with one another, and generally raise havoc in life — it’s important to remember that they formed with good intentions to help us survive. When they are brought to conscious awareness and respectfully heard, they can be powerful allies and often are willing to have an upgrade in their job descriptions. This process is very interactive and produces amazingly quick, powerful and lasting shifts in your way of being.
From movies like ‘The Secret’ and ‘What the Bleep?!?!’, to Abraham Hicks and many others, the Law of Attraction became widely known in mainstream culture. But there is a lot more to it than simply making a list of what you want or chanting affirmations. YOU are the Attraction Factor (the magnet, if you will) that draws in your desires. The greater clarity you have about what you desire AND what you are joyously and freely willing to be and give makes it easy to see what is a match for you… whether that is a life partner, a job, or your life purpose. The process I use gives you great clarity and, along with supporting you in attracting what you want, is very useful in helping you to make wise choices so that you don’t waste precious time and energy on a partner, job or purpose that is not perfect for you.
Honor • Open • Heal
“I love listening to my clients’ hearts and reflecting back to them valuable insights and information that will positively affect their physical wellbeing, personal relationships and business success.”